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10th July 2020 

How I Work

I am a psychodynamic psychotherapist and I work with adults on a once-weekly basis open ended basis and in some situations a time limited basis.

Due to the Covid 19 Pandemic sessions are currently being held via ZOOM ( or by telephone after the initial consultation ) .

Psychodynamic psychotherapyis a conversation between two people involved in a collaborative activity. It involves talking to me in confidence about what is troubling you, and being heard without judgement .

The Initial consultation lasts up to 90 minutes via ZOOM in order to provide the opportunity for us to meet each other, for you to ask any questions which you may have, and for us to think together about whether psychodynamic psychotherapy may be of benefit to your individual needs, circumstances, and expectations.

If we agree that therapy would be of benefit to you, we would usually meet weekly on the same day at the same time for 50 minutes, working with the issues which you bring to therapy.